Item #:
264619198
The Gym Progress Log
Item #:
264619198
€ 24
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Imported from Turkey store
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Only 7 items left in stock.
Order now and get it around Thursday, November 12
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Product Details
- Stop guessing. Start tracking. Watch your progress add up.The best lifters have one thing in common: they know exactly what they did last session, and they set out to beat it. The Gym Progress Log gives you a simple, no-nonsense place to record every workout, so you can stay consistent and see real results over time.WHAT'S INSIDE- 100 workout session pages, each with date, focus, start and end time and bodyweight- 9 exercise rows with 5 sets each, so you can log weight and reps for every set- Notes section, energy rating and mood rating on every page- Goals page and weekly training plan- Body measurements tracker for weight, chest, waist, hips, arm and thigh- Personal records page to keep your best lifts in one place- Blank lined notes pages at the backWHY YOU'LL LOVE IT- Clean, uncluttered layout that's quick to fill in between sets- Works with any programme: push/pull/legs, full body, bodybuilding, strength training or home workouts- Use kilograms or pounds, whichever you prefer- Compact 6 x 9 inch size fits easily in a gym bag- 108 pages, enough for around 100 sessionsPERFECT FORBeginners building a habit, experienced lifters chasing new personal bests, and anyone who wants to train smarter. It also makes a great gift for a gym-goer, fitness fan or new year's resolution starter.Grab your copy today and make every session count. Daha fazla göster
| Yayıncı | Independently published |
| Yayınlanma Tarihi | 24 Eylül 2026 |
| Dil | İngilizce |
| ISBN-13 | 979-8176807080 |
| Boyutlar | 15.24 x 0.64 x 22.86 cm |
Product Description
The Gym Progress Log
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Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
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Beat
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“Simple process, tax and import duties announced by email. Paid online. Delivery was quick. Can recommend.”
22 October 2026 · via Trustpilot
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22 October 2026 · via Trustpilot
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22 October 2026 · via Trustpilot
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22 October 2026 · via Trustpilot
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23 October 2026 · via Trustpilot
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€ 24
Order now and get it around Thursday, November 12
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Only 7 items left in stock.
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